Yoga for Skaters

//www.youtube.com/watch?v=s3wnhOpht_0

Yoga For Skaters is a special request for skaters, but it is also for everyone else too! So if you are not a skater, don’t let that stop you from trying this fun practice. This 26 min practice is great for anyone who is seeking to carve time for self study, self care and self love from the comfort of their own home.

Roll out your mat and spend some time with this practice to improve your flexibility, joint stability and bring balance to the left and right side of your body.

Let me know how it goes in the comment section down below!

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Namaste.

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