//www.youtube.com/watch?v=0MlJPNd_wo4
For this special practice, Adriene invited the amazing women of the Texas Roller Derby to join her! This 40 min practice is designed to help you build strength and stamina for both your physical and mental wellbeing.
So hop into something comfy and tend to your wellbeing with this full length yoga class in the comfort of your own home! Take some time to fill your cup today and find what feels good.
This Roller Derby Yoga video is a field trip session from my new YOGA FOR ALL series on COMMUNE.
Sign up to join us on September 10th for free!
The post Strength and Stamina – Roller Derby Yoga appeared first on Yoga With Adriene.
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