//www.youtube.com/watch?v=uX72H4Mn9CA
Welcome to Day 25! This short session is packing some serious gems for your yoga practice and your life. A 14 minute practice to gently wake up the body, check in with any areas that might be a little tight or sore and put you back in the driver’s seat.
But, for real.
Don’t be fooled by this short session.
Your Day 25 mantra could change everything…
I think you are ready!
* * Follow the aliveness * * *
Make this your mantra and watch everything transform.
Namaste!
The post Dedicate – Day 25 – Alive appeared first on Yoga With Adriene.
from Yoga With Adriene http://bit.ly/2FQ2uOH
No comments:
Post a Comment