https://youtu.be/z8KKL8qHVuY
Welcome to Day 7! This 17 minute session is the perfect remedy after your Day 6 practice. Today we honor Surya, the sun, finding a good stretch, the perfect rinse, and a welcoming of CLARITY.
Go at it with a gentle ease. Soften the shell. Salute the sun. Feel out each gesture with an inquisitiveness.
The post Dedicate – Day 7 – Surya appeared first on Yoga With Adriene.
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