Carve out some sweet time for YOU! This practice invites you to fall in love with your most amazing teacher, confidant, and friend - you. That’s right, it's time for a date with your number one - again - that’s you. This breath-led session is designed to stretch, support, and strengthen your relationship with yourself. Also great for the following:
VIRTUAL DATES - meet a friend and practice together
FUN DATES with your household - grab the crew and practice together
HOT DATES with a sweetheart - you won’t regret it, y’all
Bring a blanket if you have one. (No worries if not.)
LET LOVE BLOSSOM. (Start with you… boo.)
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