Monday 29 January 2018

TRUE – Day 28 – Be Fearless

//www.youtube.com/watch?v=OKdszcbCB8Q

Before fixing what you are looking at, check what you are looking through.

Our series continues as we sync up for day 28, a practice that challenges you to put your TRUE vocabulary and discoveries into action.

Marry the strength with the stability for this fearless 19 minute flow.

 

Today’s session invites you to put the pieces together, dig into your tool bag and explore the unknown.

Tap into your deep soulful breath today as this swift practice is designed to zip you out of your comfort zone.

Go forth, be fierce, observe!

Meet and greet it with your inner smile.

Direct your focus on what you want to manifest, not what you fear.

Manifest what serves!

Get it,

Adriene

 

Yul Brenner: Now look in the mirror, and tell me what you see!
Junior Bevil: I see Junior.
Yul Brenner: Junior, Junior. You see Junior? Well, you want to know what I see? I see pride! I see power! I see a bad-ass mother who don’t take no crap off of nobody!
Junior: You really see all that?
Yul: Yeah man. But it’s not about what I see, it’s about what you see. Now look in this mirror and tell me again what you see.
Junior: I see..
Yul: Pride!…Power.
Junior: Power. I see..
Yul: A bad-ass mother who-
Junior:-who don’t take no crap off of nobody!
Yul: AGAIN!



from Yoga With Adriene http://ift.tt/2DJQ46m

No comments:

Post a Comment