Sunday 24 December 2017

Cozy Yoga

//www.youtube.com/watch?v=_FIvJdwePiM

Cozy Yoga is the ultimate at home yoga practice for the whole family! All bodies and all types welcome for this gentle 40 min Yoga With Adriene (and Benji) practice designed to help you balance the energy of your body, process, stretch, soothe, and Find What Feels Good.

Hop into something extra comfy and share this one with your tribe.

Happy Holidays to all. We are one.



from Yoga With Adriene http://ift.tt/2kPOwAn

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