//www.youtube.com/watch?v=COyq-InVLWA
Today’s message could just shift… everything.
Building on yesterday’s practice, today’s session invites you to bring your willingness to uncover authenticity.
What if we were able to work in a way on the mat where we are completely able to surrender to the results?
Can we work hard and disciplined to create a strong healthy body… in a way that we are not attached to the results?
My body changed when I learned the powerful practice of SURRENDER.
Drop your attachment to the outcome. Be in the moment and have fun.
Practice – Yoga.
Today’s message will shift, everything…
I hope you enjoy!
See you on the mat!
Your Friend,
Adriene
PS: Here is a detail of the back of our TRUE shirt. They are on sale now through 2/6 and will not be in the shop after so place your order soon! xoxo
PPS: Here are your practice lengths! You are doing GREAT!
from Yoga With Adriene http://ift.tt/2mTC4AO
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