//www.youtube.com/watch?v=EUCI-N_tHLw
Happy Day 17!
Today’s practice invites you to tap into this un-dismissible energy that I am going to call charisma.
Take your at home yoga practice to the next level.
Make the most of today.
Tune in and catch a wave.
Today is about uncovering your light, that unique charisma that is only yours.
Learn to love, honor, and celebrate what makes you unique.
Taking the time to uncover what is authentic is the best motivation in the world!
Far more motivating than scrolling through pictures of that which makes up others.
Remember your motive and enjoy as the rest begins to evolve and change.
This session returns us back to that “beginners mind” inviting us to drop the poses, keep it soft and childlike.
Listen.
With Love,
Adriene
PS: The hardest part is getting on the mat and pressing play. Light a candle. Get there. I will guide the rest.
PPS: Here are your updated practice lengths!
from Yoga With Adriene http://ift.tt/2rhKbvo
No comments:
Post a Comment