//www.youtube.com/watch?v=nCHgh0HfFC0
Welcome my friend, it’s Day 2.
Today’s theme is TRUST.
Yesterday we got our legs. Today we commit to trust. Trust me, trust yourself, trust the process. Start to breathe a little deeper and more fully. Use your breath to support you when things feel challenging.
Stick with it. Adjust, don’t give up!*
Be kind. Listen.
~ Is Trust important to you? Let me know how it goes down below!
#YWATRUE
from Yoga With Adriene http://ift.tt/2E1QFAi
No comments:
Post a Comment