//www.youtube.com/watch?v=Ho9em79_0qg
This 23 min Yoga with Adriene practice invites you to go inward, uniting breath and body to cultivate balance.
Invite stability and welcome release.
Come on, everyone.
Sigh it out today!
This seemingly simple practice has depth.
Carve out 23 min total and I will see you on the mat.
ENJOY!
from Yoga With Adriene http://ift.tt/2tzzW6N
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