Sunday, 13 May 2018

Yoga for Travel

//www.youtube.com/watch?v=C0U7v4iCemM

Yoga For Travel is perfect after a long flight, a long ride, or just plain perfect for after a tiresome day. This 23 min session welcomes BALANCE back to the body. The perfect reboot for the mind, body, and soul.

Use this week’s free practice to check in, re-establish your practice, and Find What Feels Good.

Let me know how it goes for you in the comments below.



from Yoga With Adriene https://ift.tt/2wCaZZV

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