Sunday 2 September 2018

Yoga for Kids

//www.youtube.com/watch?v=vMMRb10LtGM

A special Yoga with Adriene for Kids!

For this video, Adriene joins a friend in the park where they practice together. This practice will have you hopping like a frog on your mat, connecting to your breath, and moving in a way that feels good. Use your imagination as you stretch your body and calm your mind! Then fly like a crow to test your limits and reach your goals!

This practice is for the kid in everyone!

ALL are welcome to join Adriene’s sweet and talented friend and Adriene on the mat for this special 30 minute session!

You can find more practices like this when you sign up for my 14 Day Yoga For All experience premiering on COMMUNE on Sept 10th!

Sign up for Yoga For All on Commune here.

The post Yoga for Kids appeared first on Yoga With Adriene.



from Yoga With Adriene https://ift.tt/2LQV6RT

No comments:

Post a Comment