Saturday 26 January 2019

Dedicate – Day 26 – Drop

//www.youtube.com/watch?v=1u88EtfoSBU

Welcome to Dedicate Day 26! The journey continues! In today’s practice we drop IN, drop the struggle, drop expectation and take all of the tools you have learned thus far to build strength, increase mobility and go deeper.

You are in the home stretch.

HAVE FUN!

The post Dedicate – Day 26 – Drop appeared first on Yoga With Adriene.



from Yoga With Adriene http://bit.ly/2B2KqNq

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