Monday 28 January 2019

Dedicate – Day 28 – Dedicate

//www.youtube.com/watch?v=aJKN6lg9pHA

Welcome to Dedicate Day 28! Today’s special practice invites you to return to your reason for intentionally going on this journey… and then take it one step further. Dedicate today’s session to someone or something outside of yourself. Connect the dots. Find What Feels Good.

This 19 minute yoga session is hands free and low to the ground.

Two more days!

The post Dedicate – Day 28 – Dedicate appeared first on Yoga With Adriene.



from Yoga With Adriene http://bit.ly/2UqdfL3

No comments:

Post a Comment