Wednesday 2 January 2019

Dedicate – Day 2 – Foundation

//www.youtube.com/watch?v=WsSClYV6pBA

Happy Day 2! This session focuses on action, alignment and energetic awareness to set you up to have a sustainable and meaningful home practice that serves. In this session we focus on all aspects of yogic foundation to equip you with the essential tools and sensibility to welcome transformation & take responsibility for your total well-being.

Let us know how it goes in the comments down below!

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