//www.youtube.com/watch?v=vOjzbNAaNaU
Your Day 6 Dedicate practice is here! This 28 minute session focuses on strengthening your core. Need I say more? Use the vocabulary you’ve learned thus far to make the most of your time on the mat today.
Pregnant? Try subbing with this Heart & Hips practice for today’s session.
The post Dedicate – Day 6 – Core appeared first on Yoga With Adriene.
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